Easy dinner: whole grain pasta, onion, garlic, corn, chopped portobello mushroom, nutritional yeast and spices (salt, pepper, ginger, turmeric and a bit of curry). ☆☆ #flexiblevegan #veganfoodshare #vegansofig #vegansofnetherlands #vegansdonteatgrass #vegetarian #dairyfree #instafood #vegetarier #dinner #whatveganseat

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I love, love, love my colleagues! And I love them even more when they decide to spend their holiday in Turkey and then bring me THIS! Ah, they know me so well. ♡♡ Can’t. Stop. Eating. ☆☆☆ #flexiblevegan #veganfoodshare #vegansofig #vegansofnetherlands #vegansdonteatgrass #vegetarian #dairyfree #instafood #turkishdelight

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I don’t make pasta very often but when I do I usually use organic penne pasta. It is easy to prepare and it kind of already has a flavour of its own. ♡ What’s your favourite pasta? ★☆ #flexiblevegan #veganfoodshare #vegansofig #vegansofnetherlands #vegansdonteatgrass #vegetarian #dairyfree #healthyvegan #instafood

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Millet Bread

Flexible Vegan

While this Millet Bread was in the oven, I have to admit that I had to open the oven a few times to see the progress. I just couldn’t wait for it to be done! It smelled delicious!

The mix of 3 kinds of flour and the lack of yeast and baking powder is what makes this bred so unique.

Millet-Bread

Plus it’s vegan, off course, and totally delicious! 

Millet-Bread
Millet-Bread

The best is to be served with this Mustard Dip. Oh, what a great combo that is! This is more of a Millet Flat Bread than a bread loaf but it can still be used for sandwiches. 

Millet Bread
2014-10-27 06:25:26

Yields 12

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Prep Time
5 min

Cook Time
45 min

Total Time
50 min

Prep Time
5 min

Cook Time
45 min

Total Time
50 min

138 calories
26 g
0 g
2 g
3 g
0 g
76 g
199 g
0 g
0 g
2 g

Nutrition Facts
Serving Size
76g

Yields
12

Amount Per Serving
Calories 138
Calories from Fat 19

% Daily Value *

Total Fat 2g
3%

Saturated Fat 0g
1%

Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Cholesterol 0mg
0%

Sodium 199mg
8%

Total Carbohydrates 26g
9%

Dietary Fiber 1g
4%

Sugars 0g
Protein 3g
Vitamin A
0%
Vitamin C
0%
Calcium
1%
Iron
5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Ingredients
  1. 120 gr whole grain wheat flour
  2. 150 gr rice or corn semolina flour
  3. 130 gr millet flour*
  4. 1 tablespoon ground flax seeds
  5. ½ teaspoon turmeric
  6. 1 teaspoon salt
  7. ½ teaspoon garlic powder
  8. 2 teaspoons dried basil
  9. About 2 cups of water
  10. Oil
  11. Handful of raw sunflower seeds to sprinkle over
Instructions
  1. Preheat the oven to 180 C.
  2. Mix all 3 kinds of flour.
  3. Add salt and flax seeds.
  4. Now add the salt and spices.
  5. As the last add enough water to get yoghurt like mixture.
  6. Oil the baking tray, pour the mixture in it and sprinkle with sunflower seeds.
  7. Put it in the oven until it becomes golden brown, approximately 45 min.
Notes
  1. * How to make millet flour? Simply use the same blender as for the flax seed to grind millet and you will get flour.
By Ivana Drinjovski Emmelkamp
Adapted from Flexible Vegan
beta
calories
138

fat
2g

protein
3g

carbs
26g

more

Adapted from Flexible Vegan
Flexible Vegan http://bit.ly/13UqxPS

 

Millet-Bread
Millet-Bread
Millet-Bread
Millet-Bread
Millet-Bread

I hope you like this Millet Bread recipe. If you do, let me know and don’t forget to share it with others.

And if you are new to (flexible) vegan diet and want to learn more, then Flexible Vegan for Everyone is the eBook for you. You can get your copy here

The post Millet Bread appeared first on Flexible Vegan.

http://bit.ly/1wC6NP2 October 27, 2014 at 02:36PM by Flexible Vegan

Lazy Sunday dinner: kidney beans and corn with tomatoes, coconut milk sauce ( the recipe on the blog → http://bit.ly/13UqxPS ←), leftover rice from yesterday’s Chinese takeout and arugula salad. ♡ Feast! ☆☆☆ #flexiblevegan #veganfoodshare #vegansofig #vegansofnetherlands #vegansdonteatgrass #vegetarian #dairyfree #instafood #vegetarier #dinner #whatveganseat

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