Burgers πŸ” and fries 🍟for dinner tonight. All vegan all homemade! 😊 The yoghurt sauce tastes amazing! πŸ‘Œ I just grated one cucumber, chopped one spring onion, added a bit of salt, freshly squeezed lemon juice and soy yoghurt. Amazing taste! The rest was beans burger (recipe in my ebook πŸ“š), pickles, pickled paprika, tomato and, off course, the fries which I made from scratch! 🍟 Eating like a king πŸ‘‘ #flexiblevegan #veganfoodshare #veganburger #happycowburger #instafood #whatveganseat

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Not much is left so I think it was a success! πŸ™Œ Cashew coconut bars πŸ˜‹Also known as one of those sweets you make when you are craving for something sweet, don’t feel like baking 🍰 or going in the rain β˜” to the store to buy some. πŸ˜† I don’t have the right measurements but the ingredients are: βœ”cashews βœ”hazelnuts βœ”dates βœ” shredded coconut βœ” coconut oil All in a food processor and voila! #raw #flexiblevegan #rawsweets #instafood #whatveganseat

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Simple Summer Strawberry Cake

Flexible Vegan

It’s still strawberry season on this side of the world and here is one of the great ways to use them.  Simple Summer Strawberry Cake is a hit in our house!

If you follow this blog, you will notice that I am a fan of simple, easy and quick recipes. Especially cake recipes! I don’t believe in spending hours in the kitchen to produce something that will be gone within seconds. That is why I love this recipe for Simple Summer Strawberry Cake.

So here it is!

Simple Summer Strawberry Cake
2015-06-16 06:42:07

Yields 8

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Prep Time
10 min

Cook Time
40 min

Total Time
50 min

Prep Time
10 min

Cook Time
40 min

Total Time
50 min

264 calories
33 g
22 g
14 g
4 g
6 g
121 g
1544 g
15 g
0 g
7 g

Nutrition Facts
Serving Size
121g

Yields
8

Amount Per Serving
Calories 264
Calories from Fat 119

% Daily Value *

Total Fat 14g
21%

Saturated Fat 6g
29%

Trans Fat 0g
Polyunsaturated Fat 4g
Monounsaturated Fat 3g
Cholesterol 22mg
7%

Sodium 1544mg
64%

Total Carbohydrates 33g
11%

Dietary Fiber 2g
6%

Sugars 15g
Protein 4g
Vitamin A
5%
Vitamin C
41%
Calcium
11%
Iron
6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Ingredients
  1. 150 gr plain white flour
  2. 80 gr soy butter
  3. 100 gr brown sugar + some to sprinkle
  4. 3 tablespoons sunflower oil
  5. 1 tablespoon baking powder
  6. 1 vanilla bean
  7. pinch of salt
  8. 200 ml soy yoghurt (pour a bit less than 200 ml and add water to make it more liquid as this will be the only liquid ingredient in the cake)
  9. 2 cups of strawberries cut in thin slices (leave few for decoration on top)
  10. 2 tablespoons apple cider
Instructions
  1. First beat butter, oil and sugar until it gets creamy texture.
  2. Now, in a separate bowl, combine flour, salt, baking powder and vanilla.
  3. In a cup mix yoghurt and water.
  4. Add half of the yoghurt mixture to butter and mix.
  5. Add now half of the flour and mix well.
  6. Repeat until you’ve combined all ingredients.
  7. Now add chopped strawberries and whisk it. Don’t mix too much.
  8. As last add the apple cider and stir.
  9. Now grease the baking pan and pour the mixture in it. Place strawberries gently on top and sprinkle with 1 – 2 tablespoons of sugar.
  10. Bake in a preheated oven on 200 C for about 40 – 45 minutes. Check after 40 minutes if it’s done.
  11. Serve with some whipped cream or vanilla ice cream.
Notes
  1. This cake can easily be made with nectarines or peaches. You will need 5 – 6 nectarines for the cake. 1 for decoration on top.
By Ivana Drinjovski Emmelkampq
Adapted from Flexible Vegan
beta
calories
264

fat
14g

protein
4g

carbs
33g

more

Adapted from Flexible Vegan
Flexible Vegan http://bit.ly/13UqxPS

 

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I hope you like this Simple Summer Strawberry Cake recipe. If you do, make sure to let us know and share this recipe with your friends and family. Because: Sharing is caring! πŸ™‚ 

If you are looking for more recipes like this then this is the place to be. More easy summer cake recipes you can find on this website. My recommendations are: Quick Vegan Cake,  Strawberry Tart, Chocolate Fruit Cake, No Bake Cake or Cous Cous Cake

Looking for an easy way to start with more plant-based diet? Then definitely check my first e-book: Flexible Vegan for Everyone. You can order your copy here

The post Simple Summer Strawberry Cake appeared first on Flexible Vegan.

http://bit.ly/1QBcmvf June 16, 2015 at 01:01PM by Flexible Vegan

That feeling when you go to visit a friend and she veganizes one of the most famous Bosnian sweets: tufahije! 🍏🍎 Just for me! πŸ‘Œ These were made with apples, filling of nuts and dried plums with cinamon and topped with alpro vanilla pudding. Yum! πŸ˜‹πŸ‘ No, I won’t say how much I ate. πŸ˜‰πŸ˜ƒ #flexiblevegan #vegan #tufahije #instafood #vegansofig #vegansweets

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Super easy summer 😎🌞 ice cream! 🍦 Only few ingredients! πŸ˜‰ For 12 ice creams: βœ” 3 ripe bananas βœ” 300 – 350 gr mixed berries (I used blackberries, raspberries, strawberries and blueberries. βœ” 1/2 – 1 cup soy milk (or any other plant based milk) βœ” 2 tablespoons malt or agave (optional) Mix everything in a blender, pour in ice cream trays, freeze for a few hours and enjoy! πŸ˜‹πŸ˜ŽπŸŒžπŸ¦πŸ‘Œ #flexiblevegan #veganicecream #icecream #instafood #whatveganseat

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Maybe it doesn’t look appealing but it was sooooo goood! πŸ˜‹πŸ‘Œ Cous cous salad for 2 ✌ βœ” 1 cup cous cous (follow instruction on the box) βœ” 1 carrot βœ” 1 handful of cashews, roasted and salted βœ” 3 tablespoons corn βœ” 4 small tomatoes βœ” handful of fresh basil βœ” 1/2 onion βœ” olive oil and balsamic vinegar to taste Combine all ingredients, serve and enjoy! 😊 #flexiblevegan #dinner #instafood

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